Hot Yoga Trieste

Great experience, great staff!

I attended one trial class within a package of four sessions that I had paid for. During this particular session, which took place during the summer prior to the pandemic, I began to feel unwell, experiencing symptoms such as dizziness, headache, and a general feeling of sickness and dehydration. As a result, I had to leave the hot room to seek relief. Unfortunately, this incident led to me falling ill for an entire week, with my doctor attributing my condition to heat exhaustion.What deeply disappointed me was the response I received from the staff at the studio. Despite my inability to continue attending the remaining classes due to my health concerns, they insisted that I should come back and did not offer to refund the fees for the sessions I couldn't attend. This lack of empathy and understanding regarding the importance of human health shocked me, especially considering the studio's reputation for being open-minded." While I understand that hot yoga can be beneficial for many individuals

Lo studio è molto bello e pulitissimo. Gli istruttori sono bravi, disponibili e pure simpatici. Tutti sono gentili e a proprio agio. Non avevo mai fatto yoga e ho scoperto un’attività stimolante che fa molto bene al fisico!

I am on my way to visit all Bikram-yoga-studios in Europe and write about them in my blog hotyoga dot net". So far I practised in 170 studios in 20 countries. I wrote about Trieste: "After the Studios in Italy in Rom

Amazing people, amazing place, amazing practice! Absolutely to try!!!!

Lo studio è meraviglioso curato in ogni dettaglio, gli insegnanti preparati e sempre pronti ad un confronto costruttivo, la pratica apporta benefici sia dal punto di vista fisico che psichico: non si può desiderare di meglio.

I've just come back home to Prague after a wonderful 1-week holiday in Trieste and I must say I already miss HYT - Trieste is undoubtedly a gem, but what I liked best about my time there is defo HYT!The studio is lovely, clean and cozy and the classes were pitch perfect (temperature, % of humidity, timing...). Benjamin and Valentina are super energetic and I am already benefitting massively from their corrections and explanations. Too bad I didn't get the chance to attend a class led by the legendary Cleo... better luck next time! :) Thanks again for everything.

È un tipo di yoga molto interessante. Il calore dello spazio in cui si pratica permette di allungare il corpo senza traumi. E i benefici sono visibili in brevissimo tempo! Lo studio poi è bellissimo, elegante e ben tenuto.

hands down probably the best bikram facility i have ever been to. i started doing bikram in 2007 in new haven (great instructors, but basement facility) then moved to baltimore (lame instructors and lame facility). trieste one is so clean, well kept and bright (it is in a beautiful building and NOT in the basement!). it is also the first facility i have been to which actually keeps the right temp! in the US, for whatever the reason, no studio i have been to can actually get the temp that high! and if you love bikram, you know temp is the key ingredient for a good session. i had my first class there with valentina yesterday. she is SIMPLY AWESOME. although i do not speak a word of italian, i LOVED her class in italian. i loved the way she speaks her language, clear, crisp, with spot on tempo. i cannot speak for all, but for me, keeping a right and consistent tempo throughout the class is very important and i personally believe consistency in all aspect of a class is also very important to improving one's practice. i have had instructors who just loved cracking jokes with a couple of regulars throughout the practice session. i never liked that. here, everyone in the class was serious, and focused. i am going back for more on sunday!

Numeri uno in assoluto.Studio favoloso